Enlargement of The Prostrate And Ayurvedic Treatment

The prostate gland is one of the parts of male genital organs. According to ayurveda it is located somewhere in the space near the urinary bladder. The chief function of the prostate is to secrete a liquid matter very much similar to semen. According to ayurvedic medical notion during years the gland begins to enlarge keeping in parity with the advancement of age. When a man is young he may feel no problem in the prostate gland but as the age advances the growth of prostate also starts keeping in same pace. Sometimes the growth of the prostate causes no problem as the grown is a mere benign growth. In this condition the total gland is enlarged and causes pain and trouble. In case of infection or malignancy the enlargement of the gland poses acute trouble.

In ayurvedic philosophy the male prostate gland may be enlarged with the advancement of age. But to some patient there is no problem at all. Actually the enlargement is caused following the process of ageing in due course. The moment the gland is enlarged in an abnormal way the patient feels problem while urinating. He feels the urge but cannot pass urine as the gland blocks the part of the bladder. The common symptom according to ayurvedic practice of medicine is the urge to urinate in the day time many times. Even at night the patent feels like going to the bathroom every now and then. When the urine starts the patient feels a certain pain and irritation. A burning sensation is frequently felt. Gradually there is total suppression of urine and blood oozes out with urine.

According to ayurvedic treatment the patient of benign prostate enlargement is prescribed Shilajit with milk. As Shilajit is sure to generate heat it is better to apply it during winter season. People living in the cold climates pose no problem to take even three times daily. For the patient of the warm climate once daily dose in small quantity at night is enough. It depends on the ayurvedic physician whether he will prescribe Shilajit in crude form or in the form of combined preparation. The patient has to continue the treatment for a couple of months and he cannot stop the medicine after his will. The practitioner’s initiative is vital in this regard.

The ayurvedic diet is totally based on milk, ghee, butter and garlic. Sour and fried things are strictly prohibited.

Porcelain Veneers And Tooth Whitening

San Diego veneers that are made of porcelain are custom-crafted shells of ceramic material applied over the front surface of a tooth. They cover worn enamel, uneven alignment or sizing, minor chips and cracks, and small gaps to restore a great looking smile.

With the help of your friendly, professional San Diego dentist, you can achieve that bright, white, beautifully aligned smile with porcelain veneers. Newer developments in cosmetic dentistry has made the procedure very popular, particularly since today’s advanced materials offer high quality porcelain which gives a natural look.

Tooth whitening is also a popular option, as you can tell by looking at all the tooth-whitening products available in stores. A professional whitening procedure will give you more consistent and dramatic results than any of those products. You can have it done in your San Diego cosmetic dentist’s office in a little over an hour. Or you can take home a professional do-it-yourself kit. Both methods give equally excellent results.

You can have both veneers and teeth whitening San Diego dentists say. Veneers are placed only on front teeth. If you had veneers done and left the rest of your teeth to become yellow and stained, your mouth would be multicolored and your dental beauty reduced. Side teeth and even back teeth become visible when you laugh or yawn, even if they are not visible when you smile.

For individuals who experience mild tooth discoloration, over-the-counter teeth whitening may be an effective, although temporary, option. When discoloration is more severe, in-office laser whitening, which uses a higher concentration of peroxide, is more effective and long lasting. Those with severely dull, discolored, chipped or misaligned teeth find that porcelain veneers are the best solution overall, since tooth whitening can only solve the issue of discoloration.

Veneers offer additional benefits over tooth whitening, including long-lasting results, durability, and enhancement of the facial structure of older individuals who may have a sunken facial appearance due to dental issues. Teeth whitening is a simple process taking less than an hour to complete. Veneers require a greater commitment of time and cost, but are well worth it for those individuals who are good candidates for the procedure. Most cosmetic dentists offer affordable financing to suit a variety of budgets.

Teen Weightlifting Guide

A weightlifting program for young teenagers should enhance overall muscle growth, resulting in a heterogeneous and balanced muscle mass growth. Hence, the bodybuilding training should be full body-focused and big muscle groups must be trained in the first place. There is no scientific proof to say that weight lifting will stunt your growth. In fact, books such as the Russian School of Height suggest that weight lifting promotes growth. Recent surveys and studies show that weight lifting actually has positive effects on growth.

Boys generally start taking an interest in improving their bodies about the time they hit puberty (12-13 years old). That shouldn’t come as a surprise-that’s when they start to develop masculine characteristics, their bodies begin to change and grow and they become interested in girls. Preadolescent boys (before puberty) lack the androgens-the body’s natural steroid hormones such as testosterone or androsterone-that trigger and control the development of the masculine characteristics.

Another great aspect of weightlifting workout charts is that you can even share workouts and diets because the charts are easy to use and designed to keep. This is something that you can look back on over the months and years to figure out where you had the most success and where you needed the most improvement. People who are serious about fitness will always have a chart to remind themselves where they have come from and how far they have come in the fitness world.

When lifting weights, teens should stick to lifting a weight that they can successfully lift for 12- 15 repetitions. The amount of weight depends on what the teen can manage. It is better to start out with weights too light and complete the repetitions successfully, then risk an injury because the weight was too heavy. The amount of weight can always be increased if it is too light.

Now you see why no child should be placed on a strict diet. What does that mean for your child now? What can you do to help them? The single greatest thing you can do for your overweight/obese child is to send them to weight loss camp. Bear in mind that many children call these fat camps. Whatever the name, these camps are geared toward providing kids of any age the proper nutrition.

You can also take part in couple’s competitions; this is very useful for couples who share the same sport. Constant participation in competitions hones the skills and plays an important part in their success. It is rare for a competitor to turn up at a competition who is an experienced in the arena to succeed straightaway; it may take a few seasons before winning.

Once on your own, be sure to perform each exercise with perfect form before increasing the weight. Three great exercises for the upper body are the chest press, shoulder press, and wide-bar pull down. For more variety in your fitness program an exercise routine may include pull-ups, rowing, biceps curls, and triceps extensions. Popular lower body exercises include step-ups, squats, and the leg press.

Wouldn’t? You Like to Have Straighter Teeth And a Way More Amazing Smile?

Wouldn’t you like to have straighter teeth and a additional beautiful smile? With the aid of Dr. Sid Solomon and Invisalign, adults and teens can now get the smile of their dreams in a short time. No matter if you have severely crooked teeth, broadly-spaced teeth, an above bite, or an under bite, Invisalign could possibly be just the solution you have been seeking for. What is Invisalign? It is a series of obvious, custom-molded aligners that you wear on your teeth. They are specially produced for your teeth to gradually straighten week by aligners get altered about every two weeks, but this varies for each individual patient. More often than not between 18 and 30 aligners are put to use in all throughout a span of about a year.Invisalign is a wonderful option to common are distinct, so no one will even know you are donning them. They can be taken away to consume, drink, brush, and floss. There aren’t any annoying metal brackets, wires, or rubber bands like with old-fashioned braces either. A great number of foods should be avoided when donning conventional metal braces. Can you imagine living life lacking crunching on something? Apples, corn on the cob, chips, difficult candy, crisp carrot sticks, and very much alot more are all off limits with metal braces. Considering that Invisalign can be taken away when eating, you can nevertheless delight in all of your preferred foods. As an grownup, putting on metal braces can be embarrassing. Perhaps you weren’t able to have braces for what ever explanation as a , as an grownup you can put on braces with out any individual even only issue families will discover is your gorgeous . Solomon is an Invisalign Certified dentist. This breakthrough engineering has helped finished a half a million citizens attain a far more lovely smile. Whether or not your issue is smaller or big, call Dr.Solomon in these days to set up a can aid choose the right path of treatment.

Sexual Active Teens Should Notice That You May Have Chlamydia

What is chlamydia infection Chlamydia, caused by Chlamydia Trachomatis bacteria, is one of the most common sexually transmitted diseases out there. The majority of sexually active teenagers who contract Chlamydia don’t even know it. Many of them don’t experience the symptoms at all, and it continually gets passed from person to person without anyone having a clue. It is passed along when people don’t use protection during sex, and even through oral sex. Those who do experience a Chlamydia infection will have multiple, painful symptoms affecting their genital areas. If you have become sexually active, and are wondering if you may have contracted Chlamydia, check yourself for obvious Chlamydia symptoms. If you are male, some of the symptoms for Chlamydia are itching and burning around the penis, discharge from the tip of the penis, and rarely, swelling of the testicles.

Symptoms of Chlamydia in women usually results in pain while urinating, discharge from the vagina, and possibly pains in the lower abdomen. Some women will also experience irregular bleeding in between periods, fever-like symptoms and aches in their muscles. The signs of Chlamydia usually appear one to three weeks after a person has had sex with a person who was already infected. If you have the disease then you should undergo treatment as soon as possible. If you are a woman and it is left untreated, it will cause an infection in the urethra, and also inflammation of your cervix. It even leads to PID, pelvic inflammatory disease. It will affect your ovaries, your uterus, and sometimes the fallopian tubes. Pelvic inflammatory disease leads to infertility, or ectopic pregnancies, which means that the embryo will attach itself somewhere outside of the uterus and cause complications. If you are a man, and the Chlamydia is untreated, it will result in inflammation of the epididymis, which transports sperm from testicles.

It will also cause inflammation of the urethra. As a young teenager you may have to explain to your parents that you may have a serious infection and that you need testing. Your parents can take you to be diagnosed by your family doctor or your gynecologist. Depending on your gender, your vagina or penis will be swabbed for secretions, or the doctor may take a urine sample from you to test it. If you do have Chlamydia, your doctor will prescribe antibiotics, and the infection should clear up in a week. Make sure to let your sexual partners know to get tested. Keep in mind that people can’t create immunity to this disease, and a Chlamydia infection can reoccur. To lessen your chances of getting any STDs, wear protection during sex and chose your partners carefully.

Specialist Acne Removal Tips

Today Teenagers suffer from cystic acne problem. If you suffer from facial acne, you have no option to hide it from a looker and when acnes are not treated over a long period of time, it can have damaging effects on the self esteem of the person suffering from it. It is the most serious and painful form of acne and can lead to troublesome scarring. The great news is that now acnes are no more a hopeless skin ailment there are numerous treatments available to treat every kind of skin acne now. Keep in mind that it is very important to get your acne problem treated well on time before it reaches the level of cysts and nodules. It is very true that acne can be a very severe troubling illness for all those who suffer from it. There are other kinds of acnes too with varying levels of severity.

Pay good attention to your diet is the first and foremost treatment for teen acne. Go for acidophilus capsules in your diet if you have digestion problem. Abstain food items like garlic, coffee and spicy food from diet. If acnes are caused due to menstruation, go for vitamin B-6 sources in your diet to maintain the proper metabolism of the increased release of hormones in our body. Go for vitamin A rich sources to ensure healthy skin. Enrich your diet with natural drinks like coconut water, buttermilk instead of carbonated and sugary drinks. Intake of zinc rich food items helps in healing skin faster and also reduces the hormonal imbalances that causes acne on teen’s skin. Say ‘no’ to processed food. Also avoid intake of greasy and oily food items. Keep in mind that omega fatty acid maintains cell membrane and aids in nutrient transportation to cells. Saturated fat intake should be taken in minimum quantities to get rid of teen acne problem. Include good fiber diet in your lifestyle.

Apply lemon juice with water to treat acne on skin. Citrus fruits are rich in glycolic acid and lactic acid which helps in lessening the building up of dead skin. Evening primrose oil, black current seed oil capsules do helps in treating teen acne. Go for exfoliation twice in a month to impede bacteria from growing that causes teen acnes.

I Know I Should Brush And Floss my Teeth Every Day But is it Really That Important?

Your dentist and dental hygienist want to make sure you understand how to keep your gums and teeth clean and healthy. They also want to educate you on different conditions you may or may not have in your mouth. You dental hygienist will take the time to show you correct brushing and flossing techniques and reinforce good oral hygiene habits.

You should brush your teeth after every meal and floss at least once a day. People who eat mini meals throughout the day may be prone to more cavities because they are constantly feeding the bacteria in their mouth. To correctly brush your teeth, hold the tooth brush at a 45 degree angle towards your gums and lightly move your toothbrush in a small, circular stroking motion. You should brush no more than 3 teeth at a time. Brush all sides of the teeth (front, back, and top), the roof of your mouth, and your tongue. This will remove plaque in those areas and will help to decrease bad breath. Brushing should take you at least 2 minutes.

To correctly floss your teeth, hold the floss by wrapping it around your middle fingers and guide the floss between your teeth using your index finger and thumb. This will ensure you are holding the floss tight and it won’t be too loose between your fingers. Gently wrap the floss around each tooth, in a C-shape “hugging” the tooth, and glide the floss up and down the side of the tooth. You will feel a natural stopping point when you are flossing underneath your gums. You want to make sure you are flossing below your gums to ensure you are removing the plaque and bacteria that you cannot see.Plaque, the sticky substance on your teeth, must be removed within 24 hours. After 24 hours the plaque will harden and turn into calculus, also known as tartar. Tartar is hard and cannot be removed with regular brushing and flossing. You need to see your dental health care provider so he or she can remove it for you.

If tartar is not removed, the bacteria that colonize the tartar will begin to destroy the supporting bone around your teeth. The bacteria in your mouth produce acid as a bi-product. This acid will leach into the surrounding bone and begin to deteriorate the surrounding support of your teeth. Periodontal disease, or gum disease, is the condition that results from such bone loss. The bone loss will form “pocket” underneath your gums that cannot be cleaned or reached by a toothbrush or floss. This is why it is so important to visit your dental hygienist every 3-4 months if you have been diagnosed with gum disease. Your hygienist has special instruments that can get into those pockets and remove the tartar buildup and bacteria. If you do not clean see your dental hygienist to clean out the pockets, the acid will continue to destroy your bone until the supporting bone is gone. This will result in tooth loss. Periodontal disease is the number one reason for losing a tooth and it is preventable if you visit your dentist regularly so they can catch the disease early.

Your dentist and dental hygienist are your advocates in oral health care to make sure you keep your teeth for a lifetime. If you are looking for a dentist that will take the time to discuss your dental needs, Dr. Ryanne Hazen and her team are skilled at diagnosing and treating gum disease. Their state-of-the-art facility allows you to have a positive, relaxed experience while enjoying their first class customer service.

Get Your Child Some Teenage Help Before Its Too Late

In our busy lives, it is very difficult to take care of all aspects of life. Responsibilities like; searching the right job, coping with work issues, maintaining high work performance, making meals, doing the laundry, paying bills, and controlling the budget are the challenges we face every day. These and a lot more, with many occasions, birthdays, parties and other social commitments coming up each day are enough for us to call for a time out. Many of us feel old and boring, tired and weak before time, thinking this may be is the end of the world for us.

This however, is not true, as being an adult, all these responsibilities are up to our capabilities and potentials and they are manageable as we are blessed with all the strengths required to accomplish them. The reality is that in our busy lifestyle we not only forget to give time to ourselves, but we also neglect others who might be in need of a little bit of attention. What we do not realize is that this little negligence can be very fatal not only for ourselves but also for our families. Especially, if the neglected one is a teenager, you may get into more trouble than you can imagine.

Teenage is a very sensitive age, prone to various emotional, social and physiological changes, which might be not as acceptable for a youngster as they are for you. Children start understanding about the realities of life, during this age and they are growing up into mature people so they might need some teenage help. Many of the teenagers show different type of behavioral changes, which may involve elevated level of anger, increased aggression, nervousness, and fear, feelings of insecurity, self denial and panic. A little inattentiveness can trigger revenge and lecturing and scolding afterwards can also be dangerous. The first thing you need to do in this respect is to stay in touch with them, and make them feel as comfortable to talk with you as possible. Also you should help them realize that it is normal to have problems and suggest them some friendly teenage help forums.

These form whether in the form of help lines, web portals containing literature or question answers provide help for teenagers to cope up with their personal problems. They also help them to shape their behavior in a favorable way. Thus, you can rely on these sites, to guide your child in a proper direction. Also experts on these panels provide a more insightful and in depth help for teenagers, helping them nurture their needs, issues and problems, with appropriate solutions. Do not just put it on tomorrow, get closer to your child and lead him before he or she gets distracted.

Ayurveda Training

Ayurveda training has been around as long as the ancient form of healing itself. Practiced for over 5,000 years, this science of life has made its mark on millions of people all around the world, though it began in India. To obtain training in Ayurveda, and to become a certified practitioner, one must attend an Ayurveda school.

Ayurvedic training takes place all around the world, in such countries as North America, Asia, Europe and New Zealand and Australia. Training is intensive, and full time studies will require approximately two years to reach a level of certification.

Perhaps one of the reasons Ayurvedic training is so popular is the increasing demand to turn to ancient ways of healing. Traditional medicine is not for everyone, and traditional methods don’t always work. Those that believe in alternative medicine appreciate the science and practices behind Ayurveda. Ayurveda is a complete medical science complete with many specialties such as geriatrics, pediatrics and internal medicine. While Western medicine focuses only on the disease, Ayurveda focuses on the person behind the disease.

Those who participate in Ayurveda training use the knowledge they gain not only for their patients but apply Ayurveda to their own lifestyles as well. Ayurveda training prepares its students for a lifetime of wellness and balance, as well as a lifetime of healing.

A training program in Ayurveda consists of many courses which may include a combination of the following:

There are many course topics covered with Ayurveda training and they will vary from school to school. There are a number of Ayurveda training schools within India. These may offer 2,3, 5 or even 20 day Ayurvedic training and will cover such topics as Ayurveda massage, diet, exercises, skin care, weight reduction, weight gaining, toning, and detoxification.

Ayurveda is one of the oldest recorded methods of healing on record that is still in practice today. By studying, assessing and treating each patient as an individual, Ayurvedic practitioners are able to better treat the entire patient, from the inside out, and put them on the road to wellness for the rest of their lives.

Good Tips For Getting Rid of Acne

By now, almost everybody has seen the late night and early morning acne infomercials with Jessica Simpson and Sean “Diddy” Combs. I guess they figure, if a celebrity trusts something, then so should you. The promises made for the product sound surreal, and yet for many people it may be just the cure they’re looking for. Even so, it may not be for everybody. One of my friends daughters who had acquired a bad case of acne, tried the infomercial solution, and it didn’t work on her at all. Being a young teenager, she was beset by acne breakouts and wanted a solution fast. But unable to find a quick solution, they ended up going to the local dermatologist for some acne information and answers. The doctor gave her a prescription for a cream and an oral medication. After following the instructions for a couple weeks, her acne had virtually cleared up.

This was the right solution for her, but it may not be for you – because we’re all different. Here are some general tips that I’ve discovered over the years that have helped. If you have oily skin – it’s best to take a medicated acne product or one in gel form. If you have dry skin – you’ll probably do better with the acne cream form and medicated products with benzoyl peroxide or salycic acid. If you have both oily AND dry skin (combined type) – you will probably need a combination of oily skin gels and dry skin acne creams to apply to different parts of your face or body according to the skin condition. If you have sensitive skin – you will more than likely need less intense concentrations of either dry, oily, or combined-type treatments.

If you have skin pain because of acne – you should get personal attention from a dermatologist. Many people struggle with skin afflictions on a regular basis. With the advances in science, you’d think that the acne problem would have been solved long ago and that acne would be a pale memory. Unfortunately the age-old confidence destroyer is still around and going strong. Today, as a parent I find myself in a new situation when it comes to unsightly blemishes. Now I find that my teenage children have the problem and with what I have learend over the years I am in a good position to help them cure their acne for good.